Experience Life Changing, Natural, Whole-Body Care
Science says 80% of health starts with small choices we make every day.1 Our Care Team supports you in five key areas of influence including nutrition, sleep hygiene, stress management, movement, and your connection to self, others, and nature.
What you can look forward to as a WellTheory member
Ongoing Expert Support
Your Care Team of autoimmune experts—led by a registered dietitian—is here to provide continuous care through regular video calls and unlimited messaging.
Dedicated, Personalized Care
Together, we’ll uncover the root causes contributing to your symptoms and create a whole-body plan to address your nutritional and lifestyle needs.
Evidence-Based, Holistic Approach
Learn simple, evidence-based habits around nutrition, sleep, stress, movement and connection to self, others and nature to reduce your symptoms.
Community Support
You’re not alone on your autoimmunity journey. Join an intimate community of others who are living and learning alongside you.
Conditions We Support
We’ve helped thousand feel relief within weeks of becoming a member. Ready to join?
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Managing an autoimmune disease is complicated — especially when your care provider dismisses your symptoms. Our Care Team consists of a network of health practitioners, registered dietitians, and clinical advisers, all with autoimmune-specific training. They’ve helped thousands of others like you feel wholly supported on their path to healing.
Root Cause → Relief
We’ll help identify the underlying causes triggering your autoimmune symptoms and formulate a plan to address them. Members experience relief in just weeks.
Hear from Heidi
welltheory member
Addison’s / Graves' Disease
Hashimoto's Disease
77%
improved energy within 4 weeks
Rheumatoid Arthritis
75%
better quality of life within 8 weeks
Psoriasis
66%
improved energy within 4 weeks
Celiac Disease
83%
improved energy within 4 weeks
Frequently Asked Questions
I’ve tried lots of treatments in the past. How do I know WellTheory will work for me?
We understand the frustration that comes with managing an autoimmune condition. Our personalized plans get to the root cause of your symptoms to build more effective treatment. Practitioners will take your history into consideration and adapt their coaching to meet your needs as they change.
That said, we want to make trying WellTheory a safe choice. Our membership is month-to-month—no contract needed.
Do you have a minimum time commitment or contract I need to sign?
No. We’ve all been in the position of wondering whether something’s actually going to work, and we want to make trying WellTheory a no-brainer. Our membership is month-to-month—no contract needed. We'll also refund you if you're unhappy with your experience in the first 30 days.
I’m managing multiple autoimmune diagnoses. Is your team equipped to deal with that?
Yes. Our practitioners have autoimmune expertise and will formulate a Care Plan that treats your body as a whole, including different symptoms and the root causes that might be triggering them.
How soon will I see results?
Members typically see symptom reduction in the first couple of months of the program. We do recommend working with your Care Team for six months to build the habits necessary to sustain progress long-term.
How does WellTheory fit into my existing care and regimen?
We believe in a collaborative care team model and aim to integrate alongside your existing physician and specialists. What our focus will be on is managing your symptoms through simple adjustments to your lifestyle habits in five key areas: Nutrition, stress, sleep, and movement. We’ll track and measure your progress using clinically-verified methods and biomarker improvement.
Who is on my Care Team?
Your dedicated Care Team includes a licensed Registered Dietitian, board-certified health coach, and a care coordinator. Think of your Registered Dietitian as your nutrition expert, your health coach as your behavior change buddy, and your care coordinator as your go-to for anything customer service-related.
Once you complete a thorough onboarding process and get your Care Team and Plan in place, you’ll meet with them 2x per month in 1:1 video sessions. For additional support needed between appointments, we’ll be just a message away.
Join WellTheory
take the guesswork out of healing with personalized care
1 Katz, D. L., Frates, E. P., Bonnet, J. P., Gupta, S. K., Vartiainen, E., & Carmona, R. H. (2018). Lifestyle as Medicine: The Case for a True Health Initiative. American journal of health promotion : AJHP, 32 (6), 1452–1458. https:// doi.org/10.1177/0890117117705949