Community

Carrie's Multidimensional Autoimmune Care Plan

Healing Stories

From Bedridden to Reversing the Autoimmune Epidemic — Ellen's Journey to Healing

Care Plans

WellTheory Founder Ellen’s Symptom-Reversing Care Plan

Healing Stories

From Chronic Illness to Remission — Jesse's Story With Ulcerative Colitis

Care Plans

Jesse's Ulcerative Colitis Care Plan

Our Care Team has Hashimoto’s, too.

At WellTheory, we believe sustainable healing starts with your practitioner's ability to relate to your circumstances.

Carrie Herndon

NTP

Carly Michelson

NTP

Learn How We Work With Hashimoto's

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Work with us

89% of WellTheory members experienced an increase in energy after just eight weeks of working together.

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We’ll never share your data. See our Privacy Policy.

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Nutrition

Easy and Practical Ulcerative Colitis Diet Tips

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

Learn More About Nutrition

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Movement

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

14-Day Challenge — Building Your Ultimate Autoimmune Summer Routine

Learn More About Movement

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Stress Management

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

The Connection Between Cortisol and Autoimmune Health

Learn More About Stress Management

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Sleep

The Connection Between Sleep and Cortisol

The Beginner’s Guide to Slow-Wave Sleep

Learn More About Sleep

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Supplements

The 5 Best Anti-Inflammatory Supplements for Autoimmune Disease

How Long Does It Take Probiotics To Work?

Learn More About Supplements

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Connection

How to Manage Your Relationships Well While Living with Autoimmune Disease

7 Ways to Build a Social Support System For Better Health

Learn More About Connection

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Building Your Care Team

How To Find A Functional Medicine Doctor — 4 Simple Steps to Find A Physician

The Ultimate Guide to Functional Medicine

Learn More About Building Your Care Team

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Medication

What Is Entyvio Used For? 6 Ways To Improve Your Health