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Personalized

Empathetic

Continuous

Evidence-based

Whole body

Data-driven

Daily

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Bite-sized

Personalized

Autoimmune Care

Get nutrition and lifestyle coaching to reduce symptoms like fatigue, brain fog, digestive issues, and more. Find out if you have free access below.

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Thousands of lives transformed

Energy Levels

83%

Energy Levels

83%

Pain Levels

57%

Pain Levels

57%

We’re Built for Autoimmune Patients, by Autoimmune Patients

Half of healing is your practitioner’s ability to relate to your circumstances. Our Care Team isn’t made up of -ologists. They’re just like you. They understand your lived experience — because it’s theirs too.

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Hashimoto's Thyroditis

Angioedema

Idiopathic Urticaria

Sapna Bhalsod

Registered Dietitian

Sjögren's Syndrome

Myathenia Gravis

Raynaud’s Disease

Mixed Connective Tissue Disease

Sybil Cooper, PhD

Health Coach

Hashimoto's Thyroiditis

Janine Martin Horst

Nutritional Therapy Practitioner

Irritable Bowel Syndrome

Endometriosis

IBS

Stephanie Papadakis

Health Coach

Hashimoto's Thyroditis

Angioedema

Idiopathic Urticaria

Sapna Bhalsod

Registered Dietitian

Sjögren's Syndrome

Myathenia Gravis

Raynaud’s Disease

Mixed Connective Tissue Disease

Sybil Cooper, PhD

Health Coach

Hashimoto's Thyroiditis

Janine Martin Horst

Nutritional Therapy Practitioner

Irritable Bowel Syndrome

Endometriosis

IBS

Stephanie Papadakis

Health Coach

We Offer Continuous, Personalized Care

Your symptoms may be sporadic, but your care shouldn't be. We provide long-term nutrition and lifestyle plans informed by your root cause and tailored to your evolving needs.

Anne, 52

Hashimoto's Disease

sympToms

Digestive Pain, Bloating, Chronic Fatigue

root causes

Gut Dysbiosis

action steps

Supplements: Complete an HCL challenge with Hydrozyme. This will help to increase stomach acid in order to properly breakdown nutrients.

Nutrition: Aim for 1-2 servings of fermented foods per day. These will build up the healthy bacteria identified on your GI MAP.

Kelly, Registered Dietitian

Experiencing practitioner trust headline goes here.

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Jesse St. Jean, NTP

Diagnosed with Ulcerative Colitis

We Support Comprehensive Lifestyle Changes

Science says 80% of health starts with small choices we make every day.¹ Our Care Team supports you in five key areas of influence including nutrition, sleep hygiene, stress management, movement, and your relationship to self, others, and nature.

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OUR APPROACH

Conditions We Support

There are over 100 different autoimmune and inflammatory conditions that exist.¹ Our team has worked with individuals with many of these conditions, including but not limited to:

Addison’s Disease

Alopecia

Ankylosing Spondylitis

Celiac Disease

Crohn's Disease

Fibromyalgia

Graves' Disease

Hashimoto’s Thyroiditis

Hidradenitis Suppurativa

Lichen Sclerosus

Long COVID

Lupus

Multiple Sclerosis

Psoriasis

Psoriatic Arthritis

Rheumatoid Arthritis

Sjögren's Syndrome

Ulcerative Colitis

Undiagnosed

Uveitis

Vitiligo

Undiagnosed? Don't see your condition listed here? We can still help.

Learn How We Help

Way more care for a fraction of the cost.

Bento box thyme cashew falafel bites dill avocado basil pesto banana red grapes mediterranean orange red curry tofu noodles almond milk chai latte.

Cost of the average doctor visit that lasts just 7 minutes

“One-size-fits-all” approach that doesn’t address the root cause

Personalized care plan &
monitored progress

In-depth 1-on-1 video sessions& unlimited messaging

Access to a supportive
community & events

Cost of the average doctor visit that lasts just 7 minutes

Advanced testing, discounts,
& other perks

Join welltheory

You’ve been patient enough.

We offer a 30-day money back guarantee, so if your care isn't meeting your needs, we'll refund you— no questions asked.

Start Healing Now

¹ Katz, D. L., Frates, E. P., Bonnet, J. P., Gupta, S. K., Vartiainen, E., & Carmona, R. H. (2018). Lifestyle as Medicine: The
Case for a True Health Initiative. American journal of health promotion : AJHP, 32 (6), 1452–1458. https://
doi.org/10.1177/0890117117705949

² Autoimmune Disease List. Autoimmune Association. https://autoimmune.org/disease-v/