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For Individuals

Learn how WellTheory can reduce your autoimmune symptoms through simple diet and lifestyle changes.

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How We're Different
Healing doesn't always happen in a doctor's office
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Our Story
Our care team shares your lived experience
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Conditions
Care for every body and condition
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Membership
Autoimmune care that's one-size-fits-you

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For Businesses

Help your members heal while lowering specialty medication costs.

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For Businesses
Reduce high-cost specialty medication spend today
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Claims Analysis
Uncover hidden autoimmune costs in your claims data
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Outcomes Report
Download the clinical impact & cost savings report
Better Begins Now
Join 92% of members who reduced their symptoms in just 4 weeks.

Healing Doesn’t Always Happen In A Doctor’s Office

The average primary care visit lasts just 18 minutes — and most people get two a year. With WellTheory, you get regular visits every month and unlimited messaging with a Care Team that specializes in autoimmunity.
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The Support You Need Between Appointments

Healing happens in everyday moments — not just in appointments. Build simple nutrition, stress, sleep, and movement habits that fit your life and help you feel better, faster.

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Holistic Approach

We look beyond symptoms to find the root cause. Our care connects lifestyle and nutrition to restore balance from the inside out.
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Endless Guidance

Your Care Team is always within reach. Message your experts anytime for answers, encouragement, or support between sessions.
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Convenient Diagnostics

Dig deeper with at-home labs ordered remotely and delivered straight to you — no waiting rooms, no hassle.

Real Members, Real Relief

“All of this has happened with incredible support you don't have to fight for from a care team who really knows what it's like to live with autoimmune disease."

— Heidi, WellTheory member

“I’m learning more about how my body works, how my hormones play a role in things like energy and brain fog, and I apply that to my daily life.”

— Victoria, WellTheory member

“We looked at my bloodwork, we looked at my cholesterol levels, we looked at foods to help me get better and the results came very quickly.”

— Spencer, WellTheory member

“Knowing that I have full control of my health with a concrete action plan makes me feel that I have regained control of my life.”

— Peggy, WellTheory member

Ongoing, Personalized Care

Your symptoms may be sporadic, but your care shouldn't be. We provide long-term nutrition and lifestyle plans informed by your root cause and tailored to your evolving needs.

Get My Care Plan
Member
Alison
diagnosis
Psoriasis
GOALS
Calm rashes, boost energy, and ease joint pain naturally.
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add an Omega-3 supplement to your routine to help reduce inflammation, lower pain, and lubricate skin cells.
WINS
56% reduction in symptoms
74% improvement in quality of life
Photo of Sapna Bhalsod, Registered Dietitian at WellTheory.
Shared by Sapna B. | Registered Dietitian
Sapna B
Member
Ellen
diagnosis
Undiagnosed
GOALS
Reduce bloating, brain fog, skin rashes, headaches, and fatigue
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add an Omega-3 supplement to your routine to help reduce inflammation, lower pain, and lubricate skin cells.
WINS
56% reduction in symptoms
74% improvement in quality of life
Photo of Sapna Bhalsod, Registered Dietitian at WellTheory.
Shared by Sapna B. | Registered Dietitian
Sapna B
Member
Jenna
diagnosis
Hashimoto's Thyroiditis
GOALS
Reduce fatigue and lethargy naturally
actions
Nutrition: Consider removing refined sugar and gluten from your diet to improve immune function and prevent flares.

Supplements: Take vitamin D and selenium supplements, which may help slow the progression of Hashimoto's and lower levels of antibodies.
WINS
82% reduction in fatigue
77% improvement in quality of life
Shared by Lolly S. | Registered Dietitian
Member
Elena
diagnosis
Rheumatoid Arthritis
GOALS
Calm rashes, reduce joint pain and swelling naturally.
actions
Nutrition: Consider removing gluten from your diet to reduce inflammation quickly and promote faster healing.

Supplements: Add Curcumin, Omega-3, and Borage oil supplements to your routine to help reduce inflammation and lower joint pain.
WINS
61% reduction in joint issues
87% improvement in rashes
Shared by Cory M. | Registered Dietitian
Member
Sam
diagnosis
Ulcerative Colitis
GOALS
Reduce pain, urgency and fatigue naturally alonside medication
actions
Inflammation reduction: Incorporate probiotic foods such as yogurt, miso, kimchi, and tempeh to support healthy gut and immune function.

Supplements: Add an L-Glutamine supplement to your routine to help support healing of the gut lining.
WINS
56% reduction in symptoms
74% improvement in quality of life
Photo of Sapna Bhalsod, Registered Dietitian at WellTheory.
Shared by Sapna B. | Registered Dietitian
Sapna B

Life-Changing,  Whole-Body Care

Get support with nutrition, sleep hygiene, stress management, movement, and connection to yourself, others, and nature.

Start Healing Naturally

Feel Within™

At WellTheory, you’re supported through personalized whole-body coaching for autoimmune or inflammatory conditions, as well as unexplained symptoms. Our expert guidance helps you understand your body, reduce chronic symptoms, and feel more WellWithin™.

You Ask, We Answer

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Is there really no cost to join WellTheory? How?
How long do members typically work with their Care Team?
Who is eligible for WellTheory?
How does WellTheory fit into my existing care and regimen?
Who is on my Care Team?
How do I get started?
Can I change coaches if it’s not a good fit?
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JOIN WELLTHEORY

Get support from someone who’s walked in your shoes

 — and shares your symptoms.

Try something Different

At WellTheory, we collaborate with a select network of independent third-party labs for diagnostics. All of these labs are CLIA certified, CAP accredited, and/or benefit from physician authorization, ensuring a level of precision that aligns with medical institutional standards. Each participating lab is subjected to regular quality assurance checks to consistently deliver the highest standards in testing.

Your testing kits are conveniently delivered right to your doorstep, complete with user-friendly guidelines to aid you in the sample collection process.

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