Symptoms

What's That Fuzzy Feeling In Your Head? 7 Warning Signs You Shouldn't Ignore

Psoriasis

6 Hallmark Symptoms of Psoriasis on the Face

What Is SIBO Bloat? 4 Causes + How to Get Rid of It for Good

Pain

What Does Ulcerative Colitis Pain Feel Like? How To Tell When It's Serious

6 Sneaky Dysbiosis Symptoms You Need To Know

Nutrition

How Does Bone Broth Heal The Gut? 7 Benefits

Rashes Skin Issues

What Does A Rheumatoid Arthritis Rash Look Like? 7 Signs You Have RA

Taking Magnesium For Bloating + 7 More Ways to Beat the Bloat

7 Signs Your Gurgling Stomach Could Be Something More

Rheumatoid Arthritis

What Is RA Fatigue? How To Know When You’re More Than Just Tired

Brain Fog

How to Get Rid of Brain Fog

How To Heal Your Gut: 5 Life-Changing Health Hacks

SIBO — What You Need to Know for Optimal Digestive Health

Pain

7 Autoimmune Diseases That Cause Numbness and Tingling

How to Speed Up Digestion – 5 Easy Solutions

Butyrate Foods: How to Increase Your Butyrate Levels and Support Gut Health

Brain Fog

The Ultimate Guide to the Signs of Autoimmune Disease

Gastrointestinal Issues

What Is the 5R Gut Healing Protocol?

Rashes Skin Issues

Is Eczema an Autoimmune Disease?

Candida Die-Off: Symptoms, Causes, and Treatment

Rashes Skin Issues

Autoimmune Rash: Causes, Types, Side Effects, and Treatment

The Surprising Signs of Gut Dysbiosis

Nutrition

13 Science-Backed Gut Healing Foods

Our Care Team has Hashimoto’s, too.

At WellTheory, we believe sustainable healing starts with your practitioner's ability to relate to your circumstances.

Carrie Herndon

NTP

Carly Michelson

NTP

Learn How We Work With Hashimoto's

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Nutrition

Easy and Practical Ulcerative Colitis Diet Tips

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

Learn More About Nutrition

Movement

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

14-Day Challenge — Building Your Ultimate Autoimmune Summer Routine

Learn More About Movement

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Stress Management

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

The Connection Between Cortisol and Autoimmune Health

Learn More About Stress Management

Sleep

The Connection Between Sleep and Cortisol

The Beginner’s Guide to Slow-Wave Sleep

Learn More About Sleep

Supplements

The 5 Best Anti-Inflammatory Supplements for Autoimmune Disease

How Long Does It Take Probiotics To Work?

Learn More About Supplements

Connection

How to Manage Your Relationships Well While Living with Autoimmune Disease

7 Ways to Build a Social Support System For Better Health

Learn More About Connection

Building Your Care Team

How To Find A Functional Medicine Doctor — 4 Simple Steps to Find A Physician

The Ultimate Guide to Functional Medicine

Learn More About Building Your Care Team

Medication

What Is Entyvio Used For? 6 Ways To Improve Your Health