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Graves' Disease

Easy and Practical Ulcerative Colitis Diet Tips

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Addison’s Disease

Crohn's Disease

Graves' Disease

Hashimoto’s Thyroiditis

Long COVID

Lupus

Psoriasis

Rheumatoid Arthritis

Ulcerative Colitis

Undiagnosed

Vitiligo

What Causes Nail Psoriasis: Triggers, Treatment & Remedies

What to Drink With Ulcerative Colitis: A Guide to Healing Liquids

What Does a Hashimoto's Attack Feel Like? 11 Signs You're Experiencing One

Keto And Hypothyroidism: 12 Pros & Cons to the Ketogenic Diet

13 Common Foods to Avoid With Rheumatoid Arthritis

Nutrition

The Complete 7-Day Diet Plan For Rheumatoid Arthritis

6 Hallmark Symptoms of Psoriasis on the Face

Managing Inflammatory Bowel Disease: Diet And Lifestyle

How To Gain Weight With Crohn's Disease: 9 Tips For Managing Your Health

How Does Psoriasis Spread? 5 Tips for Controlling Flare-Ups

Supplements

Turmeric for Rheumatoid Arthritis: The Super Spice to Reduce Your Inflammation

What Are The 4 Stages Of Rheumatoid Arthritis? A Complete Breakdown

How to Reverse Rheumatoid Arthritis: 7 Ways to Work Towards Remission

Pain

What Does Ulcerative Colitis Pain Feel Like? How To Tell When It's Serious

Hashimoto’s Thyroiditis Diet: A Complete Guide

What Is the Difference Between IBS and IBD?

What Is Seropositive Rheumatoid Arthritis? A Complex Condition, Explained

Which Vitamins Help With Psoriasis? 4 Ways to Give Your Body a Boost

Movement

The 8 Best Exercises For RA: An Autoimmune Approach To Fitness

9 Foods To Avoid With Psoriasis (& 4 to Eat Instead)

What Is Guttate Psoriasis: Causes, Symptoms & Treatments

5 Blood Tests to Do Every Year

How Long Can You Live With Crohn's Disease? Life Expectancy & Health Optimization

Graves' Disease

9 Simple Ways to Heal Your Thyroid Naturally

What Supplements Are Good For Rheumatoid Arthritis? The 17 Most Effective Supplements

What to Eat During an Ulcerative Colitis Flare-Up? 5 Medicinal Foods to Try

Crohn’s vs. Ulcerative Colitis: What’s The Difference?

Graves' Disease

11 Vitamins to Help With Thyroid Function

Healing Stories

Overcoming the Challenges of Multiple Autoimmune Conditions — Carrie's Story of Healing

Care Plans

Carrie's Multidimensional Autoimmune Care Plan

What To Eat During A Crohn's Flare-Up — A Breakdown of Healing Foods

Rashes Skin Issues

What Does A Rheumatoid Arthritis Rash Look Like? 7 Signs You Have RA

Healing Stories

From Chronic Illness to Remission — Jesse's Story With Ulcerative Colitis

What Is a Normal Sed Rate for Rheumatoid Arthritis? What You Need to Know

What Is RA Fatigue? How To Know When You’re More Than Just Tired

What Is Inverse Psoriasis? Symptoms, Stages, & Management

What Can You Eat With Crohn's Disease?

Holistic Rheumatoid Arthritis Treatment — 5 Ways To Heal

Hypothyroidism and Genetics — How Diet Can Mitigate Family History

Natural Rheumatoid Arthritis Pain Management

What Are the 5 Types of Crohn's Disease? A Beginner's Guide to IBD Care

Inflammatory Bowel Disease Medications — What You Need to Know

The Ultimate Guide to Ulcerative Colitis

Understanding and Managing Hashimoto's Thyroiditis

Addison’s Disease

How to Cure Autoimmune Disease Naturally — Is It Possible?

Lupus and Diet — How Nutrition Can Reduce Your Symptoms

Rheumatoid Arthritis and Autoimmune Disease — What You Need to Know

Nutrition

The Ultimate Guide to Lifestyle Changes for Autoimmune Health

What Are the Side Effects of Immunosuppressants?

Addison’s Disease

Is There a Relationship Between Autoimmune Disease and Infertility?

Is Psoriasis an Autoimmune Disease?

Environmental Toxins

How Are Autoimmune Conditions Developed?

A Comprehensive Guide to Autoimmune Diseases in Women

Brain Fog

The Ultimate Guide to the Signs of Autoimmune Disease

Can Pregnancy Cause Autoimmune Disease?

The Ultimate Guide to Crohn’s Disease

Rashes Skin Issues

Is Eczema an Autoimmune Disease?

What Does Albuminocytologic Dissociation Mean for You?

Is Hypothyroidism Genetic?

The Ultimate Guide to Autoantibodies

How Long Do Antibiotics Stay in Your System?

Optimal Thyroid Levels and How to Maintain Them

What’s the Relationship Between Gut Health and Autoimmunity?

9 Tests to Assess Thyroid Function

Rheumatoid Arthritis vs. Osteoarthritis: What’s the Difference?

Anticardiolipin Antibody and its Role In Autoimmune Disease

Long COVID

The Ultimate Guide to Long COVID

Thyroglobulin Antibody: Everything You Need to Know

Can I Put My Hashimoto’s Into Remission?

RNP Antibody: The Key to Unlocking MCTD

IBD: The Ultimate Guide to Inflammatory Bowel Disease

Hormone Imbalances

Hypothyroidism vs Hyperthyroidism: What’s the Difference?

Long COVID

COVID and Autoimmune Diseases: One and the Same?

Can Hashimoto’s Disease Be Reversed?

Rashes Skin Issues

Autoimmune Rash: Causes, Types, Side Effects, and Treatment

The Anti-Smith Antibody & Its Role in Diagnosing Lupus

Connections Between COVID-19 and Lupus

Supplements

The Antibiotic Alternative? 13 Natural Antibiotics Infection-Fighting Remedies

Does Low-Dose Naltrexone Work for Autoimmune Conditions?

Antibiotics Have Created Superbugs. Can We Fight Them?

The Hygiene Hypothesis: Are We Too Clean?

Supplements

What Are the Most Effective Natural Antifungal Herbs and Supplements?

Managing Symptoms of Hashimoto's Flare-Ups

Our Care Team has Hashimoto’s, too.

At WellTheory, we believe sustainable healing starts with your practitioner's ability to relate to your circumstances.

Carrie Herndon

NTP

Carly Michelson

NTP

Learn How We Work With Hashimoto's

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Nutrition

Easy and Practical Ulcerative Colitis Diet Tips

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

Learn More About Nutrition

Movement

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

14-Day Challenge — Building Your Ultimate Autoimmune Summer Routine

Learn More About Movement

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Stress Management

75 Soft Challenge — Build Your Ultimate Autoimmune Routine

The Connection Between Cortisol and Autoimmune Health

Learn More About Stress Management

Sleep

The Connection Between Sleep and Cortisol

The Beginner’s Guide to Slow-Wave Sleep

Learn More About Sleep

Supplements

The 5 Best Anti-Inflammatory Supplements for Autoimmune Disease

How Long Does It Take Probiotics To Work?

Learn More About Supplements

Connection

How to Manage Your Relationships Well While Living with Autoimmune Disease

7 Ways to Build a Social Support System For Better Health

Learn More About Connection

Building Your Care Team

How To Find A Functional Medicine Doctor — 4 Simple Steps to Find A Physician

The Ultimate Guide to Functional Medicine

Learn More About Building Your Care Team

Medication

What Is Entyvio Used For? 6 Ways To Improve Your Health