At WellTheory, we collaborate with a select network of independent third-party labs for diagnostics. All of these labs are CLIA certified, CAP accredited, and/or benefit from physician authorization, ensuring a level of precision that aligns with medical institutional standards. Each participating lab is subjected to regular quality assurance checks to consistently deliver the highest standards in testing.
Your testing kits are conveniently delivered right to your doorstep, complete with user-friendly guidelines to aid you in the sample collection process.
welltheory root cause panel
Get to the Root Cause of Your Symptoms
Our Root Cause Panel is the first step in your healing journey. By testing for these 9 biomarkers, we’re able to build a comprehensive view of your health and focus on the underlying factors contributing to your autoimmune symptoms.
C-Reactive Protein
We include C-Reactive Protein testing to assess the level of inflammation in your body, which can be indicative of various underlying conditions, including autoimmune diseases.
Inflammation is often closely connected to nutrition and other foundational health concerns like digestion, blood sugar, and fatty acid balance.
Inflammation is often closely connected to nutrition and other foundational health concerns like digestion, blood sugar, and fatty acid balance.
Complete Blood Count
The CBC is included to evaluate your overall health and detect a variety of disorders, like anemia and infection, which can be symptoms of an autoimmune condition.
Imbalances in the CBC can often be related to underlying foundational needs with digestive health and function.
Imbalances in the CBC can often be related to underlying foundational needs with digestive health and function.
Vitamin D
We test for Vitamin D levels to determine any deficiencies that may be affecting your immune system's effectiveness, as low levels can be linked to autoimmune diseases.
Vitamin D imbalances are often influenced by diet, digestion and fatty acid support.
Vitamin D imbalances are often influenced by diet, digestion and fatty acid support.
Hemoglobin A1c
This test helps us evaluate your average blood sugar levels over the past three months, allowing us to identify potential issues related to metabolic function or diabetes, which can be autoimmune in nature.
Glucose
A glucose test is included to assess your body's ability to regulate sugar levels, as imbalances can be symptomatic of autoimmune-related metabolic issues.
Lipid Panel
We include a lipid panel to examine your cholesterol levels, which can offer insights into your cardiovascular health — a concern that's often secondary but relevant in autoimmune conditions.
Cholesterol levels and balance help us get a more comprehensive look at the inflammatory responses in your body and assess for what anti-inflammatory nutrients you might need from your diet.
Cholesterol levels and balance help us get a more comprehensive look at the inflammatory responses in your body and assess for what anti-inflammatory nutrients you might need from your diet.
Iron, Ferritin, and TIBC (Total Iron Binding Capacity)
These tests are included to assess your body's iron storage and utilization, which can be indicative of anemia or other conditions sometimes associated with autoimmune diseases.
Iron imbalances are often indicative of the need to support digestive healing and function.
Iron imbalances are often indicative of the need to support digestive healing and function.
Antinuclear Antibodies (ANA)
The ANA test is included to identify the presence of antinuclear antibodies in your blood, which are commonly elevated in various types of autoimmune diseases.
Thyroid Antibodies
We test thyroid antibodies for Hashimoto’s, which is the most prevalent autoimmune disease.
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Unlock the Missing Piece in Your Hashimoto’s Care
We’ll help you prevent flare-ups naturally with:
Evidence-based, personalized nutrition and lifestyle coaching
24/7 access to expert guidance and support for a full year
An accessible Care Plan that fits into your busy routine
Advanced testing to dig deeper into what’s causing your symptoms
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Better Begins Now
Dedicated, Personalized Care
Talk with team of experts, and receive a personalized, long-term Care Plan tailored to your evolving needs.
Evidence-Based, Holistic Approach
Learn simple nutrition and lifestyle techniques that you can use alongside medication to feel better.
Designed for Your Busy Life
Implement practices that work with your schedule rather than against it, and get support from our Care Team along the way.
Education & Community
Connect with a supportive community, and access education to help you become your own best health advocate.
Care plan
Alison
diagnosis
Hashimoto’s Thyroiditis
GOALS
Reduce fatigue and lethargy naturally
actions
Nutrition: Consider removing refined sugars and gluten from your diet to improve immune function and prevent flares.
Supplements: Take vitamin D and selenium supplements, which may help slow the progression of Hashimoto’s and lower levels of anti-thyroid antibodies.
Supplements: Take vitamin D and selenium supplements, which may help slow the progression of Hashimoto’s and lower levels of anti-thyroid antibodies.
WINS
56% reduction in symptoms
74% improvement in quality of life
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Shared by Sapna B. | Registered Dietitian
A Sneak Peek at Alison’s Care Plan for Hashimoto’s
Even those of us taking medication for Hashimoto’s experience frustrating flare-ups — but we shouldn’t have to.
We’ll work with you to create an easy-to-follow, personalized Care Plan informed by your root cause and tailored to your evolving needs — so you can go beyond “getting by” with your condition.
Get My Free Care Plan
We’ll work with you to create an easy-to-follow, personalized Care Plan informed by your root cause and tailored to your evolving needs — so you can go beyond “getting by” with your condition.
Let’s Get to The Root of Your Hashimoto’s Symptoms
Psoriasis is More Than Just Skin Deep
Flare-Ups Happen. WellTheory is Here to Help.
Hashimoto’s flare-ups can be triggered by a variety of factors — from stress, to hormone imbalances, and even certain foods. Working with an autoimmune expert to implement small-but-impactful changes to diet, sleep, and your mind-body connection can help reduce symptoms and support your body’s natural capacity to heal.
Fatigue
Often the result of long-term inflammation and depletion of nutrients.
It can be addressed by increasing your intake of protein and vegetables and creating a bedtime routine that supports a higher quality of sleep.
It can be addressed by increasing your intake of protein and vegetables and creating a bedtime routine that supports a higher quality of sleep.
Fatigue
Often the result of long-term inflammation and depletion of nutrients.
Fatigue can be addressed by increasing your intake of protein and vegetables and creating a bedtime routine that supports a higher quality of sleep.
Fatigue can be addressed by increasing your intake of protein and vegetables and creating a bedtime routine that supports a higher quality of sleep.
Joint Pain
Inflammation can act as a signal to the brain to feel pain.
One way to reduce those pain signals is to ingest more healthy fats and introduce a gentle movement routine to keep the joints from locking up.
One way to reduce those pain signals is to ingest more healthy fats and introduce a gentle movement routine to keep the joints from locking up.
Abdominal Pain & Digestive Issues
This can be a sign that your body’s not breaking down food efficiently or easily.
Digestive issues can be helped by simply chewing your food more and consuming digestive aids like ginger to support stomach acid production.
Digestive issues can be helped by simply chewing your food more and consuming digestive aids like ginger to support stomach acid production.
Fatigue
Often the result of long-term inflammation and depletion of nutrients.
Fatigue can be addressed by increasing your intake of protein and vegetables and creating a bedtime routine that supports a higher quality of sleep.
Fatigue can be addressed by increasing your intake of protein and vegetables and creating a bedtime routine that supports a higher quality of sleep.
"I feel so much peace and relief, and I never want to go back to the way I handled my care previously. My life has changed forever. "
Emma T.
WellTheory member
Life-Changing,
Whole-Body Care
Our Care Team supports you in five key areas — nutrition, sleep hygiene, stress management, movement, and connection to yourself, others, and nature — to reduce your symptoms and help you feel better day-to-day.
Expert Hashimoto’s Care
for the Whole You
Our team of autoimmune-focused nutrition and health coaches treat you as a whole person — not just a list of symptoms — because we know that your physical, emotional, hormonal, and nutritional health are all connected.
A Year of Healing with WellTheory
Long-term healing doesn’t happen overnight — but by taking small-but-meaningful steps, you can get there.
We’re here to help.
We’re here to help.
How is the upper GI support going so far?
Digestion is on point today!
Month 01
Get to the Root of Symptoms
Talk in-depth with our Care Team, and determine the underlying factors contributing to your symptoms and flare-ups.
Month 02-06
Put Your Care Plan into Action
With the ongoing support and guidance of an expert, make simple nutrition and lifestyle adjustments, and track your progress along the way.
Month 07-12
Have More Good Days
As you heal, you’ll continue to receive long-term support via monthly check-ins, plus access to educational resources and a supportive autoimmune community on the WellTheory app.
85%
reduction
in fatigue
in fatigue
53%
reduction
in pain
in pain
74%
improvement in
quality of life
quality of life
80%
reduction in
missed work days
missed work days
24%
reduction in
biologics medication
biologics medication
85%
reduction
in fatigue
in fatigue
53%
reduction
in pain
in pain
74%
improvement in
quality of life
quality of life
80%
reduction in
missed work days
missed work days
24%
reduction in
biologics medication
biologics medication
You Ask, We Answer
Who is eligible for WellTheory?
WellTheory is available for free to all Fortune Brands employees, spouses, or dependents (18+) enrolled in a BlueCross and BlueShield of Illinois (BCBSIL) health plan.
When creating your account, we’ll have you complete a brief clinical questionnaire to make sure we're a good fit for your needs.
When creating your account, we’ll have you complete a brief clinical questionnaire to make sure we're a good fit for your needs.
How does WellTheory fit into my existing care and regimen?
We integrate with your current healthcare team, focusing on managing symptoms through lifestyle adjustments in nutrition, stress, sleep, and movement. Progress is tracked using clinically-verified methods.
Can I change coaches if it’s not a good fit?
Yes. Finding a coach you connect with is crucial to healing. While members rarely feel the need to switch coaches, we’ll work with you to connect you with the best possible match for you.
How long do members typically work with their Care Team?
Our program lasts 12 months and is broken up into two 6-months phases.
Phase 1 is more intensive with twice a month live 30-minute calls with your Care Team, while phase 2 is focused on maintaining your progress with once a month live 15-minute calls.
This time period is long enough for most members to experience meaningful symptom reduction and build their knowledge and tools for managing their autoimmune condition(s) in the long term.
Phase 1 is more intensive with twice a month live 30-minute calls with your Care Team, while phase 2 is focused on maintaining your progress with once a month live 15-minute calls.
This time period is long enough for most members to experience meaningful symptom reduction and build their knowledge and tools for managing their autoimmune condition(s) in the long term.
Who is on my Care Team?
Your dedicated Care Team includes a licensed Registered Dietitian, health coach, and a care coordinator. Think of your Registered Dietitian as your nutrition expert, your health coach as your behavior change buddy, and your care coordinator as your go-to for anything customer service-related.
Is there really no cost to join WellTheory? How?
Yes! WellTheory is covered through employers and health insurance plans, so there’s no cost to you. Get care when you need it — without the burden of copays and other hidden costs.
How do I get started?
Click here to join our program. You'll complete our intake process (~10 minutes) and get matched with your dedicated Care Team for an initial 60-minute in depth onboarding session.
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Copyright 2025, WellTheory Technologies. All Rights Reserved. • Terms of Use • Privacy Policy
Copyright 2025, WellTheory Technologies. All Rights Reserved. • Terms of Use • Privacy Policy