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Contributors

Amy Brownstein

WellTheory Health and Wellness Writer
ABOUT Amy Brownstein

Amy Brownstein holds a Master of Science degree in Biochemical and Molecular Nutrition from the Friedman School of Nutrition Science and Policy. She recently completed a Dietetic Internship at UC San Diego Health and will soon be a licensed Registered Dietitian. Her nutrition interests include translating nutrition science into actionable recommendations and using behavior change theory to help people develop healthy habits. Her hobbies include trail running, mountain biking, and cooking vegetarian meals.

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My shopping cart always has something briny in it — I love olives, pickles, capers, or artichoke hearts.