Kayla Matthews

Kayla Matthews is a health and wellness writer from Newfoundland & Labrador, Canada. A lifelong health enthusiast, she studied graduate-level medicine at Memorial University of Newfoundland and the University of Roehampton. Kayla believes that the disconnect between the scientific community and the general population poses a significant barrier to achieving optimal wellness, and she aims to bridge the gap by producing health and wellness content that's interesting, relatable, and accessible.