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Healthy Living
June 15, 2023

The Ultimate Guide to the AIP Diet

Thousands of individuals have implemented the AIP diet to get remission from their symptoms.
Medically Reviewed
Healthy LivingNutrition
Written by
The WellTheory Team
Medically Reviewed by

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

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The healing power of knowledge

Learn more about Nutrition in our hub, including signs and symptoms, triggers and helpful tips.
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References

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Masterclass

The Ultimate Guide to the AIP Diet

Thousands of individuals have implemented the AIP diet to get remission from their symptoms.
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Covered in this Masterclass
  • The AIP diet has three stages to maximize healing
  • There is evidence to suggestion the AIP diet may help alleviate autoimmune symptoms and improve quality of life
  • The AIP diet emphasizes whole foods and nutrient-dense sources of carbs, fats, and protein
  • The main goal of the diet is to nourish the body and improve its ability to heal itself

 Thousands of individuals have implemented this diet and lifestyle to reduce inflammation, increase nutrient density, and get remission from their symptoms. Learn how to navigate this nutritional protocol with ease. 

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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Autoimmune Care 101
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Guide

The Ultimate Guide to the AIP Diet

Thousands of individuals have implemented the AIP diet to get remission from their symptoms.
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what’s Covered
  • The AIP diet has three stages to maximize healing
  • There is evidence to suggestion the AIP diet may help alleviate autoimmune symptoms and improve quality of life
  • The AIP diet emphasizes whole foods and nutrient-dense sources of carbs, fats, and protein
  • The main goal of the diet is to nourish the body and improve its ability to heal itself

 Thousands of individuals have implemented this diet and lifestyle to reduce inflammation, increase nutrient density, and get remission from their symptoms. Learn how to navigate this nutritional protocol with ease. 

‍

Brought to you by
The WellTheory Team
Work with us
Am I Eligible?
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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO

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