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Healthy Living
January 3, 2024

23 Herbs That Are Good For Inflammation

Learn how to reduce inflammation naturally by incorporating a variety of herbs into your diet.
Medically Reviewed
Written by
Kahryn Pedroza
Medically Reviewed by
Dr. Anshul Gupta

There’s more to healing than medication.
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The healing power of knowledge

Learn more about Inflammation in our hub, including signs and symptoms, triggers and helpful tips.
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Contents

Learn how we've helped our members reduce inflammation and feel better
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"My top three goals upon starting the program were to reduce inflammation, eat for healing, feel better.

...

The WellTheory Coaching Team was able to help me work toward these goals by guiding me through the process of eliminating foods, providing education on why these foods are eliminated and putting lifestyle practices in place to help me succeed."

Regina Leidig
WellTheory Member
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References
Masterclass

23 Herbs That Are Good For Inflammation

Learn how to reduce inflammation naturally by incorporating a variety of herbs into your diet.
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Covered in this Masterclass
  • An overview of the different causes of inflammation and symptoms you may be experiencing
  • The power of herbs in reducing inflammation
  • 23 herbs you should consider adding to your diet
  • Additional considerations such as quality, dosage, interactions, preparation, and more

Reduce chronic inflammation naturally — and alleviate pain in the process. These 23 herbs have a whole slew of health benefits to help you feel better and live a more comfortable life.


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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Guide

23 Herbs That Are Good For Inflammation

Learn how to reduce inflammation naturally by incorporating a variety of herbs into your diet.
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Guide
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what’s Covered
  • An overview of the different causes of inflammation and symptoms you may be experiencing
  • The power of herbs in reducing inflammation
  • 23 herbs you should consider adding to your diet
  • Additional considerations such as quality, dosage, interactions, preparation, and more

Reduce chronic inflammation naturally — and alleviate pain in the process. These 23 herbs have a whole slew of health benefits to help you feel better and live a more comfortable life.


Work with us
Am I Eligible?
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Get Started
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO