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Healthy Living
May 26, 2023

14-Day Autoimmune Friendly Comfort Food Meal Plan

Get quick, easy, and family friendly recipes that taste like the foods you love while still being fully autoimmune friendly.
Medically Reviewed
Healthy LivingNutrition
Written by
The WellTheory Team
Medically Reviewed by

There’s more to healing than medication.
Identify ways to improve your autoimmune care and find out if WellTheory is right for you.

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The healing power of knowledge

Learn more about Nutrition in our hub, including signs and symptoms, triggers and helpful tips.
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References

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Masterclass

14-Day Autoimmune Friendly Comfort Food Meal Plan

Get quick, easy, and family friendly recipes that taste like the foods you love while still being fully autoimmune friendly.
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Covered in this Masterclass
  • Five sweet and savory breakfast recipes
  • Five nutrient dense lunch and dinner recipes
  • One herbal coffee recipe — for any time of day
  • Two weeks of autoimmune-friendly grocery lists
  • Two weeks of meal planning to facilitate healing

Give yourself a break from recipe searching and get a 2 week autoimmune friendly meal plan that tastes good and supports your healing. Get simple, flavorful recipes that even your loved ones will enjoy.

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92% of WellTheory members experienced a decrease in symptoms after just four weeks.
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Autoimmune Care 101
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Guide

14-Day Autoimmune Friendly Comfort Food Meal Plan

Get quick, easy, and family friendly recipes that taste like the foods you love while still being fully autoimmune friendly.
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what’s Covered
  • Five sweet and savory breakfast recipes
  • Five nutrient dense lunch and dinner recipes
  • One herbal coffee recipe — for any time of day
  • Two weeks of autoimmune-friendly grocery lists
  • Two weeks of meal planning to facilitate healing

Give yourself a break from recipe searching and get a 2 week autoimmune friendly meal plan that tastes good and supports your healing. Get simple, flavorful recipes that even your loved ones will enjoy.

‍

Brought to you by
The WellTheory Team
Work with us
Am I Eligible?
Work with us
92% of WellTheory members experienced a decrease in symptoms after just four weeks.
Get Started
Transformational results start with small steps.
Give yourself the time and space to find out what your ideal routine looks like to support your autoimmunity. Over 75 days, you’ll incorporate new routines focused on diet, sleep, movement, stress management, and lifestyle to make steady, sustainable progress towards reducing your symptoms.”
Ellen Rudolph
WellTheory Founder & CEO

Discover More

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